Dave Byrne 8000m row
8,000m
Meters
31:56.3
Time
1:59.7
Pace
529
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 951 |
| Drag Factor | 106 |
June 25, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.3 | 8,000m | 1:59.7 | 204 | 1001 | 29 | 151 |
| 6:29.8 | 1,600m | 2:01.8 | 194 | 966 | 29 | 141 |
| 6:28.8 | 3,200m | 2:01.5 | 195 | 971 | 29 | 142 |
| 6:25.8 | 4,800m | 2:00.5 | 200 | 987 | 30 | 149 |
| 6:21.9 | 6,400m | 1:59.3 | 206 | 1008 | 30 | 156 |
| 6:10.0 | 8,000m | 1:55.6 | 226 | 1079 | 31 | 171 |
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Workout Graph
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