Dave Byrne 6000m row
6,000m
Meters
23:15.2
Time
1:56.2
Pace
411
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 718 |
| Drag Factor | 104 |
June 28, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.2 | 6,000m | 1:56.2 | 223 | 1066 | 30 | 159 |
| 4:42.7 | 1,200m | 1:57.7 | 214 | 1037 | 30 | 146 |
| 4:38.3 | 2,400m | 1:55.9 | 224 | 1072 | 31 | 155 |
| 4:41.4 | 3,600m | 1:57.2 | 217 | 1047 | 31 | 161 |
| 4:40.7 | 4,800m | 1:56.9 | 219 | 1052 | 31 | 163 |
| 4:32.1 | 6,000m | 1:53.3 | 240 | 1126 | 32 | 172 |
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Workout Graph
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