Dave Byrne 10000m row
10,000m
Meters
40:44.0
Time
2:02.2
Pace
649
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 104 |
July 03, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.0 | 10,000m | 2:02.2 | 192 | 960 | 30 | 152 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 30 | 144 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 30 | 152 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 30 | 146 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 30 | 157 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 31 | 164 |
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Workout Graph
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