Dave Byrne 6000m row
6,000m
Meters
23:10.8
Time
1:55.9
Pace
412
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 101 |
July 19, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.8 | 6,000m | 1:55.9 | 225 | 1073 | 30 | 154 |
| 4:43.0 | 1,200m | 1:57.9 | 213 | 1034 | 31 | 140 |
| 4:41.4 | 2,400m | 1:57.2 | 217 | 1047 | 30 | 147 |
| 4:41.3 | 3,600m | 1:57.2 | 217 | 1048 | 30 | 152 |
| 4:38.1 | 4,800m | 1:55.8 | 225 | 1074 | 31 | 160 |
| 4:27.1 | 6,000m | 1:51.2 | 254 | 1173 | 33 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.