Dave Byrne 8000m row
8,000m
Meters
31:42.7
Time
1:58.9
Pace
535
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 986 |
| Drag Factor | 101 |
August 01, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.7 | 8,000m | 1:58.9 | 208 | 1016 | 31 | 158 |
| 6:25.2 | 1,600m | 2:00.3 | 201 | 990 | 31 | 142 |
| 6:24.6 | 3,200m | 2:00.1 | 202 | 993 | 31 | 152 |
| 6:21.3 | 4,800m | 1:59.1 | 207 | 1011 | 31 | 159 |
| 6:22.5 | 6,400m | 1:59.5 | 205 | 1005 | 31 | 165 |
| 6:09.1 | 8,000m | 1:55.3 | 228 | 1084 | 32 | 176 |
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Workout Graph
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