Dave Byrne 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
332
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 100 |
August 03, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 32 | 141 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 32 | 127 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 32 | 136 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 32 | 142 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 32 | 144 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 33 | 156 |
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Workout Graph
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