Dave Byrne 12000m row
12,000m
Meters
48:43.0
Time
2:01.7
Pace
783
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 1539 |
| Drag Factor | 99 |
August 08, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.0 | 12,000m | 2:01.7 | 194 | 966 | 31 | 149 |
| 9:51.6 | 2,400m | 2:03.2 | 187 | 943 | 31 | 136 |
| 9:52.4 | 4,800m | 2:03.4 | 186 | 940 | 31 | 143 |
| 9:50.2 | 7,200m | 2:02.9 | 188 | 947 | 32 | 146 |
| 9:42.7 | 9,600m | 2:01.3 | 196 | 973 | 32 | 155 |
| 9:26.1 | 12,000m | 1:57.9 | 213 | 1034 | 32 | 166 |
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Workout Graph
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