Dave Byrne 10000m row
10,000m
Meters
39:37.6
Time
1:58.8
Pace
670
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 104 |
August 15, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.6 | 10,000m | 1:58.8 | 208 | 1016 | 31 | 156 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 31 | 144 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 31 | 150 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 31 | 155 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 31 | 160 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 32 | 171 |
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Workout Graph
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