Dave Byrne 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
335
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 98 |
August 20, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 32 | 145 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 32 | 133 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 32 | 134 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 32 | 144 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 32 | 151 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 33 | 164 |
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Workout Graph
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