Dave Byrne 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 632 |
| Drag Factor | 98 |
August 30, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 32 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 33 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 31 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 32 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 32 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 33 |
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Workout Graph
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