Dave Byrne 12000m row
12,000m
Meters
48:53.2
Time
2:02.2
Pace
781
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 1519 |
| Drag Factor | 96 |
September 05, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.2 | 12,000m | 2:02.2 | 192 | 959 | 31 | 153 |
| 9:49.9 | 2,400m | 2:02.8 | 189 | 948 | 31 | 140 |
| 9:49.4 | 4,800m | 2:02.7 | 189 | 950 | 31 | 150 |
| 9:48.0 | 7,200m | 2:02.5 | 190 | 955 | 31 | 155 |
| 9:47.2 | 9,600m | 2:02.3 | 191 | 957 | 31 | 158 |
| 9:38.8 | 12,000m | 2:00.5 | 200 | 987 | 32 | 165 |
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Workout Graph
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