Dave Byrne 6000m row
6,000m
Meters
22:59.3
Time
1:54.9
Pace
416
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 104 |
September 12, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.3 | 6,000m | 1:54.9 | 230 | 1093 | 31 | 158 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 | 148 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 31 | 153 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 31 | 154 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 31 | 159 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 31 | 166 |
| 3:44.6 | 6,000m | 1:52.3 | 247 | 1150 | 33 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.