Dave Byrne 6000m row
6,000m
Meters
23:56.8
Time
1:59.7
Pace
397
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 760 |
| Drag Factor | 99 |
September 17, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 6,000m | 1:59.7 | 204 | 1001 | 31 | 150 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 32 | 139 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 31 | 143 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 31 | 143 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 32 | 154 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 32 | 159 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 33 | 163 |
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Workout Graph
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