Dave Byrne 12000m row
12,000m
Meters
47:56.7
Time
1:59.8
Pace
798
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 1540 |
| Drag Factor | 100 |
October 03, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.7 | 12,000m | 1:59.8 | 203 | 999 | 31 | 156 |
| 9:37.7 | 2,400m | 2:00.3 | 201 | 990 | 31 | 147 |
| 9:40.7 | 4,800m | 2:00.9 | 198 | 980 | 32 | 152 |
| 9:40.2 | 7,200m | 2:00.8 | 198 | 982 | 32 | 153 |
| 9:37.0 | 9,600m | 2:00.2 | 201 | 993 | 32 | 159 |
| 9:21.1 | 12,000m | 1:56.8 | 219 | 1054 | 33 | 171 |
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Workout Graph
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