Dave Byrne 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
333
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 650 |
| Drag Factor | 100 |
October 04, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 33 | 144 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 33 | 131 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 33 | 140 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 33 | 145 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 33 | 149 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 33 | 158 |
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Workout Graph
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