Dave Byrne 8000m row
8,000m
Meters
31:54.5
Time
1:59.6
Pace
532
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 32 |
| Stroke Count | 1029 |
| Drag Factor | 101 |
October 25, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.5 | 8,000m | 1:59.6 | 204 | 1003 | 32 | 150 |
| 6:28.0 | 1,600m | 2:01.2 | 196 | 975 | 32 | 140 |
| 6:24.8 | 3,200m | 2:00.2 | 201 | 992 | 32 | 146 |
| 6:25.3 | 4,800m | 2:00.4 | 201 | 990 | 32 | 150 |
| 6:21.6 | 6,400m | 1:59.2 | 206 | 1010 | 33 | 156 |
| 6:14.8 | 8,000m | 1:57.1 | 218 | 1049 | 33 | 162 |
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Workout Graph
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