Dave Byrne 8000m row
8,000m
Meters
31:34.4
Time
1:58.4
Pace
537
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 1022 |
| Drag Factor | 98 |
October 31, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.4 | 8,000m | 1:58.4 | 211 | 1025 | 32 | 157 |
| 6:25.0 | 1,600m | 2:00.3 | 201 | 991 | 32 | 147 |
| 6:20.7 | 3,200m | 1:58.9 | 208 | 1015 | 32 | 151 |
| 6:20.0 | 4,800m | 1:58.7 | 209 | 1019 | 32 | 155 |
| 6:18.8 | 6,400m | 1:58.3 | 211 | 1026 | 32 | 162 |
| 6:09.9 | 8,000m | 1:55.5 | 227 | 1079 | 33 | 170 |
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Workout Graph
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