Dave Byrne 5000m row
5,000m
Meters
19:15.1
Time
1:55.5
Pace
345
Calories
152
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 101 |
November 03, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.1 | 5,000m | 1:55.5 | 227 | 1081 | 32 | 152 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 33 | 137 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 32 | 146 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 32 | 152 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 33 | 159 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 34 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.