Dave Byrne 6000m row
6,000m
Meters
23:49.2
Time
1:59.1
Pace
400
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 766 |
| Drag Factor | 102 |
November 05, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.2 | 6,000m | 1:59.1 | 207 | 1013 | 32 | 143 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 32 | 132 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 32 | 140 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 32 | 142 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 32 | 143 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 32 | 148 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 32 | 155 |
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Workout Graph
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