Dave Byrne 8000m row
8,000m
Meters
31:37.5
Time
1:58.5
Pace
537
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 1019 |
| Drag Factor | 102 |
November 07, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.5 | 8,000m | 1:58.5 | 210 | 1022 | 31 | 153 |
| 6:29.4 | 1,600m | 2:01.6 | 194 | 968 | 32 | 138 |
| 6:23.0 | 3,200m | 1:59.6 | 204 | 1002 | 31 | 145 |
| 6:21.3 | 4,800m | 1:59.1 | 207 | 1011 | 32 | 152 |
| 6:17.9 | 6,400m | 1:58.0 | 213 | 1031 | 32 | 159 |
| 6:05.9 | 8,000m | 1:54.3 | 234 | 1105 | 33 | 171 |
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Workout Graph
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