Dave Byrne 5000m row
5,000m
Meters
19:16.6
Time
1:55.6
Pace
344
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 32 |
| Stroke Count | 629 |
| Drag Factor | 101 |
November 11, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.6 | 5,000m | 1:55.6 | 226 | 1078 | 32 | 148 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 33 | 134 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 32 | 146 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 32 | 145 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 32 | 153 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 34 | 165 |
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Workout Graph
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