Dave Byrne 10000m row
10,000m
Meters
39:34.8
Time
1:58.7
Pace
670
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 1243 |
| Drag Factor | 104 |
November 21, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.8 | 10,000m | 1:58.7 | 209 | 1019 | 31 | 152 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 31 | 146 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 31 | 146 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 31 | 147 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 32 | 155 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 33 | 167 |
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Workout Graph
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