Dave Byrne 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
334
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 103 |
November 24, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 32 | 143 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 32 | 124 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 32 | 137 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 32 | 141 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 32 | 152 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 33 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.