Dave Byrne 6000m row
6,000m
Meters
23:54.8
Time
1:59.5
Pace
397
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 760 |
| Drag Factor | 101 |
November 30, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 6,000m | 1:59.5 | 205 | 1004 | 31 | 144 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 32 | 131 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 32 | 138 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 31 | 140 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 32 | 146 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 32 | 152 |
| 3:53.9 | 6,000m | 1:56.9 | 219 | 1053 | 32 | 158 |
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Workout Graph
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