Dave Byrne 7000m row
7,000m
Meters
27:53.9
Time
1:59.5
Pace
466
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 902 |
| Drag Factor | 98 |
December 07, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.9 | 7,000m | 1:59.5 | 205 | 1004 | 32 | 148 |
| 5:39.1 | 1,400m | 2:01.1 | 197 | 978 | 32 | 140 |
| 5:35.6 | 2,800m | 1:59.8 | 203 | 999 | 32 | 144 |
| 5:35.2 | 4,200m | 1:59.7 | 204 | 1002 | 32 | 148 |
| 5:34.3 | 5,600m | 1:59.3 | 206 | 1007 | 32 | 156 |
| 5:29.8 | 7,000m | 1:57.7 | 214 | 1037 | 33 | 156 |
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Workout Graph
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