Dave Byrne 6000m row
6,000m
Meters
23:07.1
Time
1:55.5
Pace
414
Calories
152
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 32 |
| Stroke Count | 748 |
| Drag Factor | 102 |
December 16, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.1 | 6,000m | 1:55.5 | 227 | 1079 | 32 | 152 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 32 | 140 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 32 | 150 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 32 | 152 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 32 | 155 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 33 | 164 |
| 3:43.7 | 6,000m | 1:51.8 | 250 | 1160 | 34 | 156 |
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Workout Graph
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