Dave Byrne 7000m row
7,000m
Meters
27:52.9
Time
1:59.4
Pace
465
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 895 |
| Drag Factor | 100 |
December 24, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.9 | 7,000m | 1:59.4 | 205 | 1005 | 32 | 158 |
| 5:39.1 | 1,400m | 2:01.1 | 197 | 978 | 33 | 144 |
| 5:35.4 | 2,800m | 1:59.7 | 204 | 1000 | 31 | 155 |
| 5:34.6 | 4,200m | 1:59.5 | 205 | 1005 | 32 | 160 |
| 5:33.1 | 5,600m | 1:58.9 | 208 | 1015 | 32 | 166 |
| 5:30.8 | 7,000m | 1:58.1 | 212 | 1030 | 32 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.