Dave Byrne 12000m row
12,000m
Meters
47:51.5
Time
1:59.6
Pace
799
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 1525 |
| Drag Factor | 101 |
January 03, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.5 | 12,000m | 1:59.6 | 204 | 1003 | 31 | 143 |
| 9:41.8 | 2,400m | 2:01.2 | 197 | 976 | 32 | 71 |
| 9:40.2 | 4,800m | 2:00.8 | 198 | 982 | 31 | 153 |
| 9:37.5 | 7,200m | 2:00.3 | 201 | 991 | 32 | 160 |
| 9:30.3 | 9,600m | 1:58.8 | 209 | 1018 | 32 | 165 |
| 9:21.7 | 12,000m | 1:57.0 | 218 | 1051 | 33 | 170 |
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Workout Graph
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