Dave Byrne 12000m row
12,000m
Meters
47:38.2
Time
1:59.0
Pace
802
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 1509 |
| Drag Factor | 101 |
January 15, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.2 | 12,000m | 1:59.0 | 207 | 1013 | 31 | 162 |
| 9:38.3 | 2,400m | 2:00.4 | 200 | 988 | 31 | 149 |
| 9:35.7 | 4,800m | 1:59.9 | 203 | 998 | 31 | 154 |
| 9:33.4 | 7,200m | 1:59.4 | 205 | 1006 | 32 | 164 |
| 9:30.0 | 9,600m | 1:58.7 | 209 | 1019 | 32 | 168 |
| 9:20.7 | 12,000m | 1:56.8 | 220 | 1055 | 33 | 176 |
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Workout Graph
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