Dave Byrne 6000m row
6,000m
Meters
22:59.0
Time
1:54.9
Pace
416
Calories
158
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 758 |
| Drag Factor | 102 |
January 21, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.0 | 6,000m | 1:54.9 | 231 | 1093 | 32 | 158 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 33 | 145 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 32 | 151 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 33 | 159 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 33 | 158 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 33 | 164 |
| 3:41.5 | 6,000m | 1:50.7 | 258 | 1186 | 34 | 175 |
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Workout Graph
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