Dave Byrne 6000m row
6,000m
Meters
23:18.7
Time
1:56.5
Pace
410
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 775 |
| Drag Factor | 101 |
January 26, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.7 | 6,000m | 1:56.5 | 221 | 1060 | 33 | 153 |
| 4:43.5 | 1,200m | 1:58.1 | 212 | 1030 | 34 | 141 |
| 4:41.5 | 2,400m | 1:57.2 | 217 | 1046 | 33 | 147 |
| 4:41.6 | 3,600m | 1:57.3 | 217 | 1045 | 33 | 150 |
| 4:40.6 | 4,800m | 1:56.9 | 219 | 1053 | 33 | 157 |
| 4:31.5 | 6,000m | 1:53.1 | 242 | 1132 | 33 | 171 |
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Workout Graph
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