Dave Byrne 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
341
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 99 |
February 06, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 32 | 153 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 33 | 141 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 32 | 148 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 32 | 151 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 33 | 158 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 34 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.