Dave Byrne 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
333
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 97 |
February 16, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 32 | 139 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 32 | 125 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 32 | 136 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 32 | 138 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 32 | 145 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 32 | 154 |
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Workout Graph
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