Dave Byrne 5000m row
5,000m
Meters
19:47.2
Time
1:58.7
Pace
334
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 99 |
February 27, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,000m | 1:58.7 | 209 | 1019 | 31 | 132 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 31 | 133 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 31 | 139 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 31 | 89 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 32 | 145 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 33 | 156 |
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Workout Graph
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