Dave Byrne 8000m row
8,000m
Meters
31:37.1
Time
1:58.5
Pace
536
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 999 |
| Drag Factor | 92 |
March 13, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.1 | 8,000m | 1:58.5 | 210 | 1022 | 31 | 158 |
| 6:19.8 | 1,600m | 1:58.6 | 209 | 1020 | 31 | 147 |
| 6:20.7 | 3,200m | 1:58.9 | 208 | 1015 | 31 | 151 |
| 6:20.1 | 4,800m | 1:58.7 | 209 | 1018 | 32 | 159 |
| 6:22.2 | 6,400m | 1:59.4 | 205 | 1006 | 32 | 163 |
| 6:14.4 | 8,000m | 1:57.0 | 219 | 1052 | 33 | 171 |
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Workout Graph
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