Dave Byrne 6000m row
6,000m
Meters
23:37.1
Time
1:58.0
Pace
403
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 750 |
| Drag Factor | 92 |
March 17, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.1 | 6,000m | 1:58.0 | 213 | 1031 | 31 | 152 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 32 | 144 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 32 | 150 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 31 | 152 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 31 | 149 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 32 | 155 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 33 | 163 |
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Workout Graph
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