Dave Byrne 6000m row
6,000
Meters
22:57.9
Time
1:54.8
Pace
416
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 102 |
March 21, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 6,000 | 1:54.8 | 231 | 1095 | 31 | 163 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 31 | 150 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 31 | 156 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 31 | 162 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 31 | 167 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 32 | 169 |
| 3:41.6 | 6,000 | 1:50.8 | 257 | 1185 | 34 | 178 |
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Workout Graph
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