Dave Byrne 12000m row
12,000m
Meters
48:16.1
Time
2:00.6
Pace
791
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 1519 |
| Drag Factor | 103 |
March 27, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.1 | 12,000m | 2:00.6 | 199 | 985 | 31 | 151 |
| 9:44.5 | 2,400m | 2:01.7 | 194 | 967 | 31 | 137 |
| 9:47.2 | 4,800m | 2:02.3 | 191 | 957 | 31 | 142 |
| 9:43.3 | 7,200m | 2:01.5 | 195 | 971 | 31 | 152 |
| 9:36.0 | 9,600m | 2:00.0 | 203 | 997 | 32 | 158 |
| 9:25.1 | 12,000m | 1:57.7 | 214 | 1038 | 33 | 166 |
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Workout Graph
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