Dave Byrne 5000m row
5,000m
Meters
19:36.5
Time
1:57.6
Pace
338
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 32 |
| Stroke Count | 633 |
| Drag Factor | 102 |
March 30, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.5 | 5,000m | 1:57.6 | 215 | 1039 | 32 | 138 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 33 | 129 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 32 | 130 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 32 | 136 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 32 | 145 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 33 | 154 |
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Workout Graph
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