Dave Byrne 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
333
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 100 |
April 05, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 32 | 139 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 32 | 125 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 32 | 133 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 32 | 137 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 32 | 144 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 33 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.