Dave Byrne 6000m row
6,000m
Meters
23:16.5
Time
1:56.3
Pace
410
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 100 |
April 07, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.5 | 6,000m | 1:56.3 | 222 | 1064 | 31 | 156 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 32 | 143 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 31 | 150 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 31 | 152 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 31 | 156 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 31 | 164 |
| 3:40.6 | 6,000m | 1:50.3 | 261 | 1197 | 33 | 173 |
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Workout Graph
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