Dave Byrne 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
344
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 101 |
April 15, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 31 | 165 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 31 | 159 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 31 | 164 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 31 | 164 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 31 | 169 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 33 | 173 |
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Workout Graph
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