Dave Byrne 10000m row
10,000m
Meters
40:25.5
Time
2:01.2
Pace
655
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 1270 |
| Drag Factor | 101 |
April 17, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,000m | 2:01.2 | 196 | 975 | 31 | 144 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 31 | 136 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 31 | 142 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 31 | 145 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 31 | 145 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 33 | 156 |
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Workout Graph
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