Dave Byrne 5000m row
5,000m
Meters
19:51.0
Time
1:59.1
Pace
333
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 100 |
May 04, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000m | 1:59.1 | 207 | 1013 | 32 | 141 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 32 | 129 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 32 | 140 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 32 | 140 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 32 | 146 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 33 | 152 |
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Workout Graph
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