Dave Byrne 8000m row
8,000m
Meters
31:38.5
Time
1:58.6
Pace
536
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 995 |
| Drag Factor | 104 |
May 28, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.5 | 8,000m | 1:58.6 | 210 | 1021 | 31 | 160 |
| 6:24.1 | 1,600m | 2:00.0 | 202 | 996 | 31 | 146 |
| 6:22.4 | 3,200m | 1:59.5 | 205 | 1005 | 31 | 157 |
| 6:20.2 | 4,800m | 1:58.8 | 209 | 1018 | 31 | 159 |
| 6:21.5 | 6,400m | 1:59.2 | 207 | 1010 | 32 | 164 |
| 6:10.2 | 8,000m | 1:55.6 | 226 | 1077 | 33 | 174 |
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Workout Graph
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