Dave Byrne 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
334
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 103 |
May 31, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 31 | 146 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 32 | 132 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 32 | 143 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 32 | 143 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 31 | 152 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 33 | 161 |
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Workout Graph
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