Dave Byrne 6000m row
6,000m
Meters
23:16.9
Time
1:56.4
Pace
410
Calories
158
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
| Drag Factor | 102 |
June 09, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.9 | 6,000m | 1:56.4 | 222 | 1063 | 31 | 158 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 32 | 147 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 31 | 147 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 32 | 154 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 32 | 162 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 32 | 164 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 33 | 174 |
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Workout Graph
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