Dave Byrne 10000m row
10,000m
Meters
39:40.6
Time
1:59.0
Pace
669
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 1250 |
| Drag Factor | 105 |
June 11, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.6 | 10,000m | 1:59.0 | 208 | 1014 | 31 | 160 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 31 | 147 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 31 | 153 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 32 | 162 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 32 | 166 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 32 | 172 |
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Workout Graph
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