Dave Byrne 6000m row
6,000m
Meters
23:53.5
Time
1:59.4
Pace
399
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 752 |
| Drag Factor | 104 |
June 17, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.5 | 6,000m | 1:59.4 | 205 | 1006 | 31 | 155 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 32 | 144 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 32 | 150 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 31 | 151 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 31 | 154 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 31 | 164 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 32 | 168 |
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Workout Graph
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