Dave Byrne 12000m row
12,000m
Meters
48:38.9
Time
2:01.6
Pace
784
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 1470 |
| Drag Factor | 105 |
July 17, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.9 | 12,000m | 2:01.6 | 195 | 969 | 30 | 159 |
| 9:46.0 | 2,400m | 2:02.0 | 192 | 962 | 29 | 150 |
| 9:47.0 | 4,800m | 2:02.2 | 191 | 958 | 30 | 155 |
| 9:47.0 | 7,200m | 2:02.2 | 191 | 958 | 30 | 161 |
| 9:44.1 | 9,600m | 2:01.6 | 194 | 968 | 31 | 162 |
| 9:34.7 | 12,000m | 1:59.7 | 204 | 1001 | 31 | 170 |
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Workout Graph
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